Schedule
Our personal health coaching and small group training sessions are structured to fit your schedule, providing flexibility to meet your needs. Get in touch to schedule an appointment and check us out!
All small group sessions are run through our training partner, BOLDT Athletics. We host a variety of formats, focusing on conditioning, strength, mobility, and HYROX training. Click below to see the BOLDT online schedule and book any session to start your two-week free trial.
Polar Workout
Kick off 2025 with our boldest tradition of the year. Our Polar Workout features multiple cold plunges, with various exercise selections.
This year we are teaming up with Nomadic Fire Mobile & Sauna, bringing their mobile sauna and ice bath right to BOLDT.
Free Saturday Workout
Come join us for a free community workout hosted by BOLDT Athletics every Saturday! Bring friends, family, and anyone who is interested in joining a fun and energizing event.
Annual Holiday Party
Come join us for the BOLDT community annual holiday party at Colorado Tap House. We'll celebrate 2025 and all we've accomplished together!
Liftgiving
Come celebrate the Thanksgiving season with our community at Liftgiving at BOLDT Athletics. We’ll have food, fun, and of course a group workout!
Brain-Based Movement Clinic
Two-hour clinic led by Dr. Brent Jenogan and hosted by BOLDT Athletics, designed to reconnect your mind and body through purposeful movement, stability, and awareness.
Contact us
Interested in an introductory session and two weeks of free training? Or just have some questions and want to chat? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!